Stability Ball Leg Lifts:
This is one of the easy-to-do exercises for slimmer thigh that includes a stability ball. This stability ball exercise makes the inner thigh workouts a bit more challenging. It helps to tone the core and inner thighs.
- Lie on your side with your arms kept crossed in front of your body, and a stability ball placed your feet.
- Gently lift the ball up towards the ceiling using your hips and butt and then return to the starting position.
- This makes 1 repetition. Complete 3 sets of 15 repetitions.