8 Simple Exercises For Slim and Tight Thighs

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Many women are looking for ways to get slim thighs. A slim thighs look great when you step out in a new dress or pair of jeans. In this article you’ll discover what it really takes to reduce your thighs and slim down other parts of your body.

8 Simple Exercises For Slim and Tight Thighs

Side and Cross-Over Lunges:

This exercise will help you to tone your inner thighs as it hits them from different directions.

  • Stand straight with your feet shoulder-width apart. Take your left foot making a wide side-step.
  • Bend your right knee so you push your hips behind you when you are stepping aside.
  • Your right leg remains extended as you move your body weight on your left side.
  • Touch the ground with your finger tips so your arms on either side of the left foot.
  • Return to standing position. Perform 1 set for each leg, 10-15 repetitions.
  • For the classic lunges, stand with your right leg forward and left leg back.
  • Then slowly bend the knees until both legs are nearly at right angles. Then push back up to starting position.
  • Remember to keep your back straight and don’t let your knees extend over your toes. Perform 1 set for each leg, 10-15 repetitions.
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