6 Best Exercises To Reduce Belly Fat And Love Handles

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Heel Touches:

  • Lay down with your back on the ground and your knees bent and pointed towards the ceiling.
  • With your arms on your side raise your shoulders slightly off the ground.
  • Using your abs rotate your right hand down to your right foot and then back up.
  • Then do the same thing with your left hand.
  • Alternate back and forth for the desired amount of repetitions.

A flat belly workout like this not only strengthens your core, but your entire body too. It also improves your posture and performance, restores your balance and reduces lower back pain.

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