2. Side Plank Circles:
Side Plank Circles targets your oblique muscles, muffin tops, love handles, lower belly pooch and tones your bum.
How To Do:
- Get into a side plank position and lower the knee closer to the floor. Lift your upper leg until it is horizontal and straight.
- Now start tracing big circles with that leg.
- Trace 20 circles clockwise and 20 anticlockwise and then repeat on the other side.