5 Effective Exercises To Curb Side Fat

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2. Side Plank Circles:

Side Plank Circles targets your oblique muscles, muffin tops, love handles, lower belly pooch and tones your bum.

 

How To Do:

  • Get into a side plank position and lower the knee closer to the floor. Lift your upper leg until it is horizontal and straight.
  • Now start tracing big circles with that leg.
  • Trace 20 circles clockwise and 20 anticlockwise and then repeat on the other side.
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